Friday, October 31, 2014
Happy Halloween and Hair Products!
Thursday, October 30, 2014
Layered Looks for Fall
Sunday, October 26, 2014
Six Months Ago...
Wednesday, October 22, 2014
Work It Out Wednesday: Week 2
Hi gang!
Thank you so much for the positive feedback last week when I launched this weekly series. It gave me the extra boost to keep it going! If you ever have ideas for me, I'm all ears!
Let's get started, shall we?
First of all, I tried another Pinterest workout this week! I'm stacking them up like crazy on my Motivation Pinterest Board, so I will have plenty to share in the coming weeks.
(But again, please keep in mind what I said last time about my lack of official qualifications!)
Here's the workout I tried this week:
How I made it harder: I added dumbbells to the squats for a little extra kick in the rear.
How I modified: as much as I pride myself in doing pushups without going on my knees, I unfortunately had to do that for this circuit.
New goal: 50 pushups in a row, no stopping, not on my knees!!! Who's with me?!?
Overall impression: Killer! And it was over in no time - maybe 20ish minutes? It was great!
Sweat-factor: On a scale from 1-10, (10 meaning that I look like I just got out of the shower) I was a 10 for sure!
How I felt when it was over: Fantastic and happily sore!
Would I do it again? Of course! How else will I meet that new goal of mine?!? :)
Weekly recipe:
Weekly wellness motivation:
Weekly wellness sass:
Thank you so much for the positive feedback last week when I launched this weekly series. It gave me the extra boost to keep it going! If you ever have ideas for me, I'm all ears!
Let's get started, shall we?
First of all, I tried another Pinterest workout this week! I'm stacking them up like crazy on my Motivation Pinterest Board, so I will have plenty to share in the coming weeks.
(But again, please keep in mind what I said last time about my lack of official qualifications!)
Here's the workout I tried this week:
{via}
Gang. This is AWESOME.
How I modified: as much as I pride myself in doing pushups without going on my knees, I unfortunately had to do that for this circuit.
New goal: 50 pushups in a row, no stopping, not on my knees!!! Who's with me?!?
Overall impression: Killer! And it was over in no time - maybe 20ish minutes? It was great!
Sweat-factor: On a scale from 1-10, (10 meaning that I look like I just got out of the shower) I was a 10 for sure!
How I felt when it was over: Fantastic and happily sore!
Would I do it again? Of course! How else will I meet that new goal of mine?!? :)
Weekly recipe:
{via}
We have been craving pork chops lately and consulted our absolute favorite food website, skinny taste.com, for ideas. This recipe popped up and our mouths started to water. We will be making this in the next week for sure!
Did any of you try the recipe from last week? It's one of our favorites!
Weekly wellness motivation:
{via}
Weekly wellness sass:
{via}
Have a good one!
Monday, October 20, 2014
Reflexology...Experiment?
Well hey there!
I sure do have a story for you today.
But first, some background.
I have kept my eye on Groupons lately because I have been really craving a massage.
Unfortunately massages can be pretty pricey and I never indulge.
Imagine my surprise, then, when I saw a Groupon offer in my neighborhood for a 30-minute reflexology massage for $18! Plus, Groupon had 15% off throughout the site today (and tomorrow!), so I figured I'd give it a shot. Reflexology is new to me, but for $15 I could give it a go.
Imagine my surprise, then, when I saw a Groupon offer in my neighborhood for a 30-minute reflexology massage for $18! Plus, Groupon had 15% off throughout the site today (and tomorrow!), so I figured I'd give it a shot. Reflexology is new to me, but for $15 I could give it a go.
I made an appointment for today at 5:30 after work and was very excited all day.
Surely relief was on the way!
Surely relief was on the way!
Well, this place was...interesting.
I have had maybe three massages in my day. Each were lovely and were in my own room with glorious and peaceful music playing perfectly in the air.
There were no private rooms.
There were no screens or drapes.
At least the lights were dim.
Because I was NEXT TO strangers the whole time!
Am I getting a pedicure or am I getting a massage?
Also, of course I clunk and stomp right into the room without knowing it was a public space, and my bags and bangles clink and clank all the way to my public table for my public massage.
"Well, if these people can do it, I sure can," I huffed. "At least I didn't pay full price."
Besides, it's not a real massage - I wasn't getting undressed in any way.
However, my skinny jeans were a little difficult to hike up for the foot massage part.
Clearly I did not consider my outfit when I made my appointment for this public massage.
Finally I sit down and get comfy. Publicly.
"This is quite comfortable! I think I might enjoy this!"
(Slap slap slap slap) goes the patron to my right.
"Why on earth is the lady smacking his arm?"
Luckily mine was head and neck for 10 minutes and feet for 20. No smacks for me! Yippee!
For the rest of this post there are no quotes, but this is what went through my head:
For the rest of this post there are no quotes, but this is what went through my head:
OK, this guy is touching my head. And my neck. And now he's pulling and turning my head and OH MY GOSH THAT HURTS! My neck shouldn't twist like that, sir.
Soon after, the guy gets started on my feet. They had been soaking during his attack on my face.
OK this is going well.
Good thing this small towel covers my eyes and most of my face so I can keep my eyes closed without feeling rude.
OK my feet are feeling great!
Reflexology is fun!
Reflexology is fun!
TICKLES!
AHHH TICKLES!
AHHH TICKLES!
Don't laugh don't laugh don't laugh
Then I finally remember: every pedicure brings out the giggles.
I'm rather ticklish on the toes.
Why didn't I think of that?!?!
I'm rather ticklish on the toes.
Why didn't I think of that?!?!
So now I'm all tense because I don't want to giggle and I'm moving the towel over more of my face so no one can see my smile...although, it really was dark in there. Thank goodness.
Slap slap slap slap slap
Ugh, not again. This is so strange! Stop smacking that girl's arms! How can she like that? How am I supposed to relax when all I can think about is trying to not hear other people relaxing while I'm trying to not giggle?
Sigh, I'm exhausted. And relieved.
The 30 minutes have expired.
...which also means that I no longer have to listen to the music of rushing water while I need to go to the restroom...
My feet feel glorious, though!
Unlike pedicures, however, I didn't have pretty toes peeping up at me in a pretty color.
Instead, I raced to put on my boots and clomped right out of that public massage room full of towel-covered, fully dressed (I think? I hope?) people.
I figured I better give a tip. This sign beamed up at me while the guy gave me some water:
And yes, I took a picture before handing him a $5. I thought I was generous.
Needless to say, Reflexology is not for me.
Have a good one!
Have a good one!
Wednesday, October 15, 2014
Work It Out Wednesday
Hi gang!
I have a new series for Wednesdays!
No, it won't just be about working out.
Rather, every Wednesday I'll chat about wellness, including healthy recipes, little tricks to eat better, and motivation to get moving...with a new workout thrown in there from my Pinterest board.
Why?
Well, I think all of us could use some wellness inspiration. Plus it will keep me in check because even though I love to workout I don't always eat the healthiest. Keep me accountable and I'll keep handing you ideas. Win-win? I think so.
Keep in mind:
OK so here we go: week 1 of wellness.
Who's ready to get this party started?
(Just me?)
Today I almost overslept so I didn't get my typical 45 minutes workout routine in, which is what I aim for every day. By the way, 45 minutes includes stretching before and after a workout - it's important! I need to wake up earlier and bump it up to 60 minutes, but that's a work in progress!
However, just because I only had about 25 minutes doesn't mean that I took the day off.
I use Pinterest in times like this because it's easy to find many routines that you can do at home and sometimes without weights. In other words, time and space should not be the biggest issues.
No excuses!!
Here's what I did today:
No, it won't just be about working out.
Rather, every Wednesday I'll chat about wellness, including healthy recipes, little tricks to eat better, and motivation to get moving...with a new workout thrown in there from my Pinterest board.
Why?
Well, I think all of us could use some wellness inspiration. Plus it will keep me in check because even though I love to workout I don't always eat the healthiest. Keep me accountable and I'll keep handing you ideas. Win-win? I think so.
Keep in mind:
1) I'm not a doctor - everyone is different
2) I'm not skinny but I am proud of my muscles (that no one can really see but whatever I know they're there!)
3) I workout five days a week on average but it's not like I'm going nuts for two hours at a time. Basically, if I can do it so can you - and I'll show you how.
4) I'm really good at sweating. That has to count for something.
5) I don't necessarily workout to lose weight. That would be nice, but more or less I just simply don't want to hate how I feel. Ever feel sluggish and gross? Working out helps that. I never really change sizes, either, so it's not like I have to spend a ton on bigger or smaller clothes.
OK so here we go: week 1 of wellness.
Who's ready to get this party started?
(Just me?)
Today I almost overslept so I didn't get my typical 45 minutes workout routine in, which is what I aim for every day. By the way, 45 minutes includes stretching before and after a workout - it's important! I need to wake up earlier and bump it up to 60 minutes, but that's a work in progress!
However, just because I only had about 25 minutes doesn't mean that I took the day off.
I use Pinterest in times like this because it's easy to find many routines that you can do at home and sometimes without weights. In other words, time and space should not be the biggest issues.
No excuses!!
Here's what I did today:
{via}
How I made it harder: I added dumbbells to the lunges and squats. I would like to work up to 80 lunges per leg, but I did 80 total today (40 per leg).
Overall impression: I thought the lunges were the worst part, but I have bad knees.
Sweat-factor: I was dripping by the end, so this is a good quick workout in my book!
How I felt when it was over: exhausted, but I haven't had much sleep lately and I had bad food for dinner. Sluggish doesn't mean I can take a day off, though! I did it!
Would I do it again? Absolutely! This is especially great for traveling since you don't need weights or a lot of space!
Weekly recipe:
I have to share this since it's one of our favorites! We typically have it with broccoli and potato of some sort. It's delicious and nutritious!
{via}
Weekly motivation:
{via}
Weekly workout sass:
{via}
So what do you think?
Do you like this wellness idea?
Anything you would like for me to write about in particular?
Wednesday, October 8, 2014
Book Club 3-Year Anniversary!
{via}
- Bitter is the New Black
- The Stupidest Angel
- The Marriage Plot
- Growing Up Amish
- The Shadow of the Wind (personal absolute #1 favorite!!!!)
- Is Everyone Hanging Out Without Me?
- Prep
- The Paris Wife
- The Casual Vacancy
- Breakfast at Tiffany's (then we watched the movie!)
- Cold Mountain
- Wild
- Gone Girl (personal favorite!!)
- The Sex Lives of Cannibals
- The Great Gatsby (then we watched the movie!)
- Where'd You Go, Bernadette? (personal favorite!)
- The Cuckoo's Calling (personal favorite!)
- The Lost Art of Keeping Secrets
- The Wolf of Wall Street (I know it's raunchy but I really liked it! We also saw the movie!)
- This is Where I Leave You (personal favorite - I still need to see the movie!)
- Rules of Civility
- The Fault in Our Stars (I still need to see the movie!)
- The Book Thief (then we watched the movie!)
- Never Have I Ever: My Life So Far Without a Date
- The Silkworm (The sequel to The Cuckoo's Calling! Highly recommend!!)
If you're in Chicago, please join! The more the merrier!
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